Pages

Wednesday, May 21, 2014

More recipes

Here are just few ideas of what could be for dinner. I did not write the detailed recipe. 

Cold entrees:
*Mix 1/2 cup of peas - 1/2 cup of artichoke heart- 1/2 cup cooked brown rice or quinoa - one boiled egg - red bell pepper or green - garlic - herbs like parsley and basil.
Add homemade vinaigrette:
1 spoon mustard - 2 spoons balsamic vinegar or wine vinegar - 3 spoons do olive oil.
Note: if you use canned food, make sure you rinse the veggies very well. 

*Mix cooked rice with shredded carrots, sliced red radish, tuna with vinaigrette. Roll a tablespoon of this mix in a lettuce leaf.

*Shredded carrots with few pecans and vinaigrette 

*Red cabbage with blue cheese and pecans with homemade vinaigrette

*Sliced tomato with mozzarella, basil, balsamic vinegar, olive oil, parsley. You can also put it on a piece of bread and toast it for few minutes.


*A boiled egg with artichoke hearts -1 tomato - quinoa with vinaigrette and herbs.

*One avocado (keep a spoon to make a mask for your face later) with homemade vinaigrette. You can substitute vinaigrette for lemon juice.


Hot entrees:
*Salmon sautéed in a tbsp of olive oil with fresh pasta.

*Bake a layer of zucchinis - Parmesan cheese - layer of sliced tomatoes- goat cheese - sliced mushrooms - parsley - garlic -
Add 1/4 of tomato paste mixed with half and half cream and put in oven 350 for 30 to 45 minutes.


*Chicken sautéed with onions and garlic and fresh green beans


*Grilled shrimps
Mix paprika-curry-oregano-olive oil-lemon juice-turmeric and make a marinade for the shrimps. Cook on the grill.


*Pork on the BBQ
Let your pork marinate with basil/cilantro/onions/garlic/olive oil/paprika
Grill for 30 to 40 minutes.

*Lentils cooked with 3 tablespoons of mustard. Add a pinch of baking soda in the water. Add one bay leaf.

*Carrots cooked for 15 minutes in a 1/4 cup of water. Salt pepper and basil. It is really good. You can add some nutmeg (just a pinch).



No comments:

Post a Comment